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Channel: Body Change Wellness - Indiana » Fruit and Vegetable
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Featured Food: Summer Squash

Today’s post will be brief. Because my grandma has been on a yellow squash kick and since I have a zucchini in the frig waiting for me to make brownies and bread with and because it is so versatile, I...

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Mission Nourish: Day 6

  In making some kvass the other day, I did quite a bit of carrot shaving. Seeing as I’ve seen zucchini used as impromptu ‘noodle’ ribbons, I decided to carry the concept over to the carrots. Hell...

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Mission Nourish: Day 10

Today with my eggs I voted to make a colorful little fruit salad. Apples, kiwi and blackberries. Yummy, simple and refreshing!

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Featured Food: Fiddleheads

I am a foodie. I love to eat food. I love to cook food. I love to take pictures of food. I love a good meal. A good dining experience. I love to learn about food. Imagine then my thrill upon stumbling...

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